Enhancing healthy functioning through movement & gentle touch
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Feldenkrais Online Group Classes
Mondays 10.30 am
Feldenkrais and Craniosacral Therapy are very gentle and connect to the inner wisdom of our body, focusing on what is there rather than what is not there.
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Rediscover & find ease in movement
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Improve your performance
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Counteract Stress
Restore fluency and ease following injury or illness, or alleviate the effects of getting older
Get better in you sports, in your singing, in your gardening or other activities you love
Set aside the tensions and pressures of a busy life
"When you touch one thing with deep awareness, you touch everything." - Lao Tzu
TESTIMONIALS
Steve K.
After the class I noticed a large improvement in my walking gait.. its transformational
Uli M.
It helps me to listen to my inner self and feel the echos in my body to the gentle movements
Jane C.
My issue of scoliosis benefits greatly from the senses being activated in my body during the sessions
Alessia P.
Sabine's treatments are deeply nourishing and healing. She is highly skilled and senses exactly what is that you need