Functional Integration Lessons

In the Functional Integration Lessons I work with you on a one-to-one basis.  I craft an individual lesson to address your wishes or needs.

 

Functional Integration is a form of tactile communication.  I touch and move you gently, revealing to you how you are organising your body.  In doing so, I also suggest how you might reorganise yourself to achieve more effortless and efficient ways to accomplish everyday movements and activities.

 

Functional Integration Lessons typically involve lying, or sometimes sitting, on a low padded Feldenkrais table. 

 

You remain fully clothed and it is best to wear warm, comfortable clothes that allow free movement.

 

 

I give Functional Integration Lessons in my house in London N3.  The Lessons last about one hour and cost £50/£45 (concession) per lesson.

Individual Session