Functional Integration Lessons
In the Functional Integration Lessons I work with you on a one-to-one basis. I craft an individual lesson to address your wishes or needs.
Functional Integration is a form of tactile communication. I touch and move you gently, revealing to you how you are organising your body. In doing so, I also suggest how you might reorganise yourself to achieve more effortless and efficient ways to accomplish everyday movements and activities.
Functional Integration Lessons typically involve lying, or sometimes sitting, on a low padded Feldenkrais table.
You remain fully clothed and it is best to wear warm, comfortable clothes that allow free movement.
I give Functional Integration Lessons in my house in London N3. The Lessons last about one hour and cost £50/£45 (concession) per lesson.