Feldenkrais and Craniosacral Therapy are very gentle and connect to the inner wisdom of our body, focusing on what is there rather than what is not there. An initial consultation will clarify which one would be most suitable.
Rediscover & find ease in movement
Improve your performance
Restore fluency and ease following injury or illness, or alleviate the effects of getting older
Get better in you sports, in your singing, in your gardening or other activities you love
Set aside the tensions and pressures of a busy life
"When you touch one thing with deep awareness, you touch everything." - Lao Tzu